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On January 23 I started my lifestyle change as I stated in the first entry. I weighed myself at 228.lbs, and wore a size 18 pant and 2X size shirts. After seeing the number on the scale a fear came through me and I thought of my 5 children. So I incorporated tons of excercise and changed my eating habits slightly LOL. On Feb 23rd I weighed myself first thing in the morning and came in at 219.lbs. I now continue to do my monthly cardio with Jillian Michael six times a week with strength training. I purchased the biggest Loser last chance cd and I've been doing the work out for 2 weeks now. I now fit in a 16 comfortably and my 2x shirts are no longer in my wardrobe I now wear XL and (giggle) a Large. :) and I can honestly say that I am proud. This is an amazing thing and I thank God for his many blessings, without him this would not be possible! I hope that everyone continues on in their journey to success and I wish all the best of luck to you, your health, and your happiness! Dee
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