Weigh In record (no journal entry) for 23 September 2021
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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448 kcal
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Fat: 5.22g | Prot: 12.02g | Carbs: 92.08g.
Breakfast: Quinoa. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Losing 0.9 kg a Week
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milibitch20's Weight History
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