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итог первой недели: -2, 3 кг
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98.3 kg
Lost so far: 18.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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663 kcal
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Fat: 32.68g | Prot: 59.51g | Carbs: 30.99g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Сырники Домашние. Dinner: Grow Food Курица Карри с Брокколи, Морковью и Сырным Соусом. more...
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Losing 2.8 kg a Week
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KarinaZimina's Weight History
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