珍妮佛啦's Journal, 23 Sep 21


View Diet Calendar, 23 September 2021:
1187 kcal Fat: 46.04g | Prot: 51.26g | Carbs: 142.32g.   Breakfast: Costco 科克蘭無調味綜合堅果, 光泉 低糖豆漿, Zespri 黃金奇異果, 黑咖啡, 蘋果. Lunch: Costco 韓國鹽烤海苔, 犁記 綠豆椪, 蒸南瓜, 青江菜, 全聯 元廚醉雞腿. Dinner: Miss Energy 清滷牛腱. Snacks/Other: 梨. more...

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珍妮佛啦's Weight History


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