Weigh In record (no journal entry) for 23 September 2021
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121.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1173 kcal
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Fat: 35.14g | Prot: 115.32g | Carbs: 95.75g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Cheddar Kaas, Bacon, Kipburger. Dinner: AH Chinese Roerbakgroente, AH Kipblokjes. Snacks/Other: Grolsch 0.0%. more...
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Losing 5.6 kg a Week
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Hawkey4077's Weight History
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