Weigh In record (no journal entry) for 23 September 2021
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79.6 kg
Lost so far: 15.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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373 kcal
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Fat: 20.50g | Prot: 17.22g | Carbs: 29.48g.
Breakfast: Бабаевский Шоколад Элитный 75%, Сыр Российский, Сыробогатов Колбасный Сыр Плавленый Копчёный , Жареное Яйцо, Хлеб Черный. more...
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Losing 2.1 kg a Week
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katrin.ka05's Weight History
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