Weigh In record (no journal entry) for 24 July 2014
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.92g | Prot: 29.26g | Carbs: 90.85g.
Breakfast: Harde Broodjes, AH Goudse Kaas Belegen 48+, Harde Broodjes. Lunch: Loempia met Kip of Kalkoen. more...
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Losing 2.8 kg a Week
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henk_thijssen's Weight History
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