Weigh In record (no journal entry) for 23 September 2021
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79.4 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2876 kcal
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Fat: 123.48g | Prot: 64.91g | Carbs: 380.80g.
Breakfast: Haferflocken Овсяные Хлопья, Яблоки Гала, Яготинский Кефир 2,5%. Lunch: Хинкали. Snacks/Other: Rioba Печенье Ушки , Сильпо Слойка с Вишней , Konti Печенье Буратино с Орехом. more...
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Losing 1.8 kg a Week
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Marina_The_Cat's Weight History
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