Weigh In record (no journal entry) for 23 September 2021
|
99.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
627 kcal
|
Fat: 30.81g | Prot: 25.15g | Carbs: 59.78g.
Breakfast: Атяшево Охотничьи Колбаски, Жареное Яйцо, Немецкие Хлебцы Ржаные, Кофе с Молоком. Snacks/Other: Овсянка с яблоком. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|