Weigh In record (no journal entry) for 24 July 2014
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 37.53g | Prot: 53.78g | Carbs: 148.06g.
Breakfast: Kiwi, Helado de Vainilla Dietético (sin Azúcar Añadido). Lunch: Fanta Naranja Zero, Salsa de Soya (Soja), Aceite de Oliva, Judías Verdes, Muslos de Pollo con la Piel. Dinner: Hacendado Helado de Sorbete de Horchata, Fanta Naranja Zero, Dani Berberechos al Natural, Hacendado Granizado de Limón sin Azúcar. Snacks/Other: Fanta Naranja Zero, Cerveza, Bonarea Cerezas. more...
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1805 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sitting - 1 hour, Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 7 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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TaniaCristina's Weight History
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