Weigh In record (no journal entry) for 23 September 2021
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69 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1573 kcal
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Fat: 71.93g | Prot: 71.71g | Carbs: 156.22g.
Breakfast: Хлеб с Отрубями, Салат с креветками. Lunch: Kinder Schoko-Bons, Mleczna Dolina Śmietana 18%, Żabka Pierogi Ruskie. Dinner: Santa Bremor Antarctic Krill Lightly Smoked, Хлеб с Отрубями. Snacks/Other: Говядина Оковалок (Обрезается до 0,3 см Жиров, Высокое Качество), Борщ с Говядиной. more...
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Gaining 0.3 kg a Week
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Daenerys-Targaryen's Weight History
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