Weigh In record (no journal entry) for 19 September 2021
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52.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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462 kcal
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Fat: 7.67g | Prot: 34.13g | Carbs: 67.06g.
Breakfast: 비비드키친 저칼로리 스위트칠리 소스, 상추, 맛있닭 닭가슴살볼 깻잎맛, 계란후라이 (지방없이), 밥. more...
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Losing 5.6 kg a Week
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noonnoon5's Weight History
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