Weigh In record (no journal entry) for 22 September 2021
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79.4 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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682 kcal
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Fat: 14.96g | Prot: 79.93g | Carbs: 60.75g.
Breakfast: Weihenstephan Milch 1,5% Fett. Lunch: Himbeeren, Exquisa Quark Creme Natur 0,2%. Dinner: Aldi Rindersteak , Kohlrabi, Rote Paprika, Karotten, Brokkoli. Snacks/Other: Weihenstephan Milch 1,5% Fett. more...
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Losing 1.1 kg a Week
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Maerbellinae's Weight History
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