joelma_sousa's Journal, 22 Sep 21

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55.5 kg Lost so far: 7.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
203 kcal Fat: 0.70g | Prot: 5.43g | Carbs: 44.73g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirol Leite Desnatado, Yoki Goma de Tapioca, Ipanema Queijo Parmesão Ralado . more...
Gaining 1.4 kg a Week

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joelma_sousa's Weight History


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