Weigh In record (no journal entry) for 22 September 2021
|
59.1 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
2564 kcal
|
Fat: 56.43g | Prot: 67.41g | Carbs: 264.03g.
Lunch: Piá Leite Desnatado, Brócolis, Cremosy Margarina, Rosa Branca Farinha de Trigo, Orquídea Massa Penne sem Ovos. Dinner: Pizza de Queijo, Eisenbahn Cerveja Pilsen, Baden Baden Cerveja Red Ale. Snacks/Other: Odara Alfajor Chocolate Meio Amargo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beccavidal's Weight History
|