泡芙查琳's Journal, 22 Sep 21

午餐：海難雞飯、大熱拿鐵
晚餐：烏龍麵、櫻桃爺爺烏豆沙蛋黃
輔助：益生菌、維生素B群、D3、葉黃素

View Diet Calendar, 22 September 2021:

1695 kcal

Fat: 61.72g | Prot: 68.74g | Carbs: 204.11g. Lunch: 7-11 大熱拿, 海南雞飯. Dinner: 月餅, 早安美芝城鍋燒烏龍麵. more...

1781 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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