Weigh In record (no journal entry) for 22 September 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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629 kcal
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Fat: 16.37g | Prot: 30.27g | Carbs: 85.52g.
Breakfast: Melitta Café sem Açúcar, Linea Stevia 100%, Piraquê Bolacha de Gergelim. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). Snacks/Other: Philadelphia Cream Cheese Original, Linea Stevia 100% , Café Expresso, Bauducco Torrada Integral, Ceifeiro Semente de Chia, Banana Prata, Nestlé Iogurte Natural Desnatado. more...
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Gaining 4.9 kg a Week
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Sueli Coelli 's Weight History
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