Weigh In record (no journal entry) for 23 July 2014
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111.6 kg
Lost so far: 5.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.69g | Prot: 24.35g | Carbs: 38.02g.
Breakfast: Eating Right Lowfat Waffles Multigrain, Lucerne Fat Free Cottage Cheese, Jimmy Dean Turkey Sausage Links, Raspberries. more...
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Gaining 0.1 kg a Week
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Comments
We need to get you motivated!! :-)
23 Jul 14 by member: Jeff H
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23 Jul 14 by member: GinaRaney
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GinaRaney's Weight History
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