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menu hari ini. perkiraan 500 kal.
View Diet Calendar, 22 September 2021:
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1907 kcal
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Fat: 59.07g | Prot: 131.08g | Carbs: 212.25g.
Breakfast: Gula Pasir, Cabai Merah atau Rawit, Buncis, Tahu, Dada Ayam, Nasi Putih. Lunch: Sambal Goreng, Tahu Goreng, Buncis, Dada Ayam, Nasi Putih. Dinner: Sambal Goreng, Sayur Asem, Dada Ayam, Nasi Putih. Snacks/Other: Alfamart Caramel Popcorn, Kerupuk Makanan Ringan, Kolak, Tahu Isi. more...
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 Comments
tahunya segitu brapa kalori ?
23 Sep 21 by member: idrisarfa
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desimujay's Weight History
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