Weigh In record (no journal entry) for 22 September 2021
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122.7 kg
Lost so far: 0 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1848 kcal
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Fat: 72.90g | Prot: 65.03g | Carbs: 263.33g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Çavdar Ekmeği, Kırmızı Mercimek Çorbası. Snacks/Other: Bim Bonibon, Burger King Külah Dondurma, Muzlu Rulo Pasta, Coca-Cola Coca-Cola, Burger King Patates (Küçük Boy), Burger King Tavukburger, Cheetos Çıtırcık, Doritos Taco, Nar, Şeftali, Yeşil Biber, Beyaz Peynir, Yumurta Omleti. more...
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Gaining 0.4 kg a Week
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HEDEF 🌼 63 's Weight History
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