Weigh In record (no journal entry) for 22 September 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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2796 kcal
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Fat: 106.38g | Prot: 135.81g | Carbs: 329.64g.
Breakfast: Plátano, Coco, Liconsa Leche Fortificada, Queso Oaxaca, Tía Rosa Tortillas de Harina , San Juan Huevo, Chuleta de Cerdo, Nutrioli Aceite de Soya, Papa. Lunch: Heinz Catsup, Nutrioli Aceite de Soya, Avena, Dolores Atún en Agua, San Juan Huevo. Dinner: D'Gari Gelatina de Leche Sabor Chocolate, Liconsa Leche Fortificada, Kellogg's Cereal Extra Arándanos . Snacks/Other: Gamesa Galletas Marias, Papaya, D'Gari Gelatina de Leche Sabor Chocolate, Guacamole, Heinz Catsup, Azúcar. more...
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Gaining 0.7 kg a Week
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