Weigh In record (no journal entry) for 22 September 2021
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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355 kcal
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Fat: 16.13g | Prot: 12.37g | Carbs: 40.72g.
Breakfast: Варенье, Сливочное Масло, Овсяная Каша на Воде, Сыр Тильзитер. more...
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Losing 6.3 kg a Week
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darya5523312's Weight History
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