Weigh In record (no journal entry) for 22 September 2021
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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533 kcal
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Fat: 12.74g | Prot: 20.30g | Carbs: 79.02g.
Breakfast: Даниссимо Творожный со Вкусом Пломбира, Вкусняев Молоко 1,5%, Царь Каша 5 Злаков, Вкусняев Молоко 1,5%. Snacks/Other: Голден Яблоко. more...
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Gaining 0.6 kg a Week
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ЭльвинаН's Weight History
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