mainmainlin's Journal, 22 Sep 21


View Diet Calendar, 22 September 2021:
1265 kcal Fat: 65.00g | Prot: 95.08g | Carbs: 81.69g.   Breakfast: 壽滿趣 冷壓初榨酪梨油, iseLect 拿鐵咖啡, Kirkland 牛梅花肉片, 蛋黃酥, 甜椒, 酪梨. Lunch: Zespri 黃金奇異果, 蘋果, 全聯 黑木耳, 全聯 玉米筍, 鮭魚, 酪梨. Dinner: 蘋果, 炒空心菜, 雞蛋, 金針菇, Costco 豬梅花火鍋肉片, 干貝, 清蒸或水煮蝦, 腐竹. more...

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