Weigh In record (no journal entry) for 21 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2281 kcal
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Fat: 55.98g | Prot: 246.01g | Carbs: 182.99g.
Breakfast: Bolillo, Huevo. Lunch: Pechuga de Pollo a la Plancha, Queso Panela, Milpa Real Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Queso Panela, Milpa Real Tortillas de Maíz , Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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luis roo's Weight History
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