Weigh In record (no journal entry) for 22 September 2021
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94 kg
Lost so far: 4.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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488 kcal
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Fat: 13.26g | Prot: 24.93g | Carbs: 69.09g.
Breakfast: Яичный Белок, Экомилк Масло Сливочное 82,5%, Кофе, Красный Октябрь Какао Порошок, Геркулес Овсяные Хлопья, Коровкино Молоко 1,5%. Snacks/Other: Коровкино Молоко 1,5%, Чай, Киви. more...
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Losing 2.1 kg a Week
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Татьяна19832010's Weight History
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