Wölfin67's Journal, 23 Jul 14

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Weigh In record (no journal entry) for 23 July 2014

89 kg Lost so far: 2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2014:

832 kcal

Fat: 35.43g | Prot: 36.08g | Carbs: 92.76g. Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Alpro Soya Light. Lunch: Bio Mozzarella, Tomaten. Snacks/Other: Stadtbäckerei Junge Rosinenbrötchen. more...

2537 kcal

Exercise: Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Wölfin67's Journal, 23 Jul 14

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Wölfin67's Weight History