|
2/30 ✔️
(2,5l de água
treino de 1h
1800 calorias consumidas
começarei jejum à noite)
View Diet Calendar, 21 September 2021:
|
1095 kcal
|
Fat: 13.78g | Prot: 40.58g | Carbs: 194.97g.
Breakfast: Café, Tapioca Tapioca, Feel Good Chá Verde. Lunch: Quero Feijão Carioca , Pescado Frito, Arroz Blanco. Snacks/Other: Banano, Banano, Cristalina Água Mineral. more...
|
|
3909 kcal
|
Exercise:
Bike Machine (Cycling) - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila @diariodecambios_'s Weight History
|