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Jajajajaja un día después subí 400 gr, igual extraño
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71.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1574 kcal
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Fat: 84.21g | Prot: 80.90g | Carbs: 125.24g.
Breakfast: Huevo (Entero), Trattoria Aceite de Oliva Extra Virgen, Café, Longaniza. Lunch: Té (Infusión), Carne Mongoliana, Nestlé Jalea, Arroz Chaufa, Pepino (Pelado). Dinner: Hallulla, Té (Infusión), Palta Hass, Calo Queso Gauda. Snacks/Other: Mandarinas, Almendras, Café Instantáneo , Almendras, Sarotti Chocolate 85% Cacao. more...
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2573 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Elliptical - 15 minutes, Reading - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 25 minutes, Watching TV/Computer - 2 hours. more...
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Gaining 2.8 kg a Week
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Hilda Margaret's Weight History
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