Weigh In record (no journal entry) for 23 July 2014
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128.4 kg
Lost so far: 13.6 kg.
Still to go: 38.4 kg.
Diet followed: 100%.
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2048 kcal
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Fat: 64.77g | Prot: 135.80g | Carbs: 228.56g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Poivrons Rouges Doux, Carottes, Longe de Porc (Filet), Taureau Ailé Le Basmati, Vitasia Stir Fry Vegetables, Picard Escalopes de Poulet. Dinner: Cornichon Concombre Doux, Casino Steak Haché Pur Bœuf 15%, Baguette. Snacks/Other: Lidl Chocolat Noir Intense 74%, Banane. more...
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Losing 4.9 kg a Week
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solobluesman's Weight History
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