Weigh In record (no journal entry) for 21 September 2021
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70.0 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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797 kcal
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Fat: 26.41g | Prot: 47.97g | Carbs: 78.57g.
Breakfast: Margarina, Bauducco Pão de Forma Tradicional Fermentação Natural, Melitta Café sem Açúcar . Lunch: Legumes Cozidos, Filé Mignon Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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Valeria Morita's Weight History
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