Weigh In record (no journal entry) for 21 September 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2090 kcal
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Fat: 93.12g | Prot: 158.82g | Carbs: 163.70g.
Breakfast: Gutfried Corned Beef , Marmelade, Rührei, Räucherlachs, Butter, Aufbackbrötchen, Orangensaft, Yakult Yakult Light. Dinner: Bratkartoffeln. Snacks/Other: Oettinger Fassbrause Himbeer Minze. more...
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Losing 0.2 kg a Week
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21enomis's Weight History
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