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View Diet Calendar, 21 September 2021:
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1205 kcal
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Fat: 58.57g | Prot: 52.96g | Carbs: 113.01g.
Lunch: Quail Egg , Fried Shrimp, Kokita Sambal Balado, Bimoli Minyak Goreng, Chicken Vegetable Soup, Nasi Putih. Dinner: Quail Egg , Chicken Vegetable Soup, Bimoli Minyak Goreng, Fried Shrimp, Nasi Putih. Snacks/Other: Milo Nuggets, Bakwan. more...
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1799 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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avriliaj's Weight History
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