Weigh In record (no journal entry) for 21 September 2021
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82.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1270 kcal
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Fat: 38.53g | Prot: 40.92g | Carbs: 203.04g.
Breakfast: Limonada de Baixas Calorias, Farelo de Trigo (Bruto), Cappuccino. Lunch: Azeitonas Verdes, Barilla Linguine Massa com Ovos, Tomates. Dinner: Banana, Azeite de Oliva, Barilla Linguine Massa com Ovos. Snacks/Other: Cappuccino, Limonada de Baixas Calorias, Mamão. more...
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Losing 1.2 kg a Week
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Angela Soncini's Weight History
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