Bom dia!!
View Diet Calendar, 21 September 2021:
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850 kcal
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Fat: 33.81g | Prot: 66.27g | Carbs: 73.18g.
Breakfast: Maçã, Nestlé Requeijão Light, Café, Banana Nanica, Bauducco Torrada Integral. Lunch: Coco, Chuchu Cozido, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface. Snacks/Other: Romanha Massa para Tapioca, Queijo Branco, Ovo. more...
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1795 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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marianests09's Weight History
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