Weigh In record (no journal entry) for 21 September 2021
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85 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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928 kcal
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Fat: 44.03g | Prot: 51.00g | Carbs: 84.47g.
Breakfast: Roti, Roma Malkist Kelapa Kopyor. Lunch: Tahu Kukus, Telur Goreng. Dinner: Tahu Goreng, Telur Dadar, Tahu Kukus. Snacks/Other: Cendol. more...
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Gaining 0.8 kg a Week
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lulululu966's Weight History
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