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Hi everyone🙋🏻♀️
Hope you are smaching your goals for that december body!👙
I design diets and training programs according to a person's body type and blood type🥦
If you need any advise or assistance with what to eat send me an email/ whatsapp then we can get started🥤
I will share my journey and my before & after photos to show you my diets do work (p.s - this is not a starvation diet, nutrition is the key to weight loss)🫐
Get in touch:
charlenep636@gmail.com
Or
083 231 4056
View Diet Calendar, 21 September 2021:
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737 kcal
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Fat: 29.40g | Prot: 41.25g | Carbs: 71.58g.
Breakfast: Jungle Oats. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Oil Popped White Popcorn , Carrots . more...
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