deane123's Journal, 21 Sep 21

Guys is this okay or to much fat i need to lose 40 pounds

View Diet Calendar, 21 September 2021:
698 kcal Fat: 41.15g | Prot: 52.20g | Carbs: 32.65g.   Breakfast: Grated Cheddar Cheese, Scrambled Egg , Avocados. Dinner: Rhodes Black Beans in Brine, Chicken Liver (Simmered, Cooked) , Broccoli , Baby Spinach. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deane123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.