Weigh In record (no journal entry) for 21 September 2021
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66.6 kg
Lost so far: 20 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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885 kcal
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Fat: 25.32g | Prot: 44.75g | Carbs: 119.80g.
Lunch: Develey Honig-Senf Dressing, Gurke (Geschält), Rücker Salatwürfel, Rote Paprika, Eisbergsalat. Dinner: Gut & Günstig High Protein Vanille Pudding, ASIA Sweet Chili Dip, Edeka Bio Maiswaffeln Gesalzen. Snacks/Other: Pure Fruit Smoothie Erdbeer-Banane, Aldi Cashewkerne, Milram Kalder Kaffee Richtig Stark, Gut & Günstig Müsliriegel Nuss. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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