fadwa_khalfa's Journal, 21 Sep 21

Weigh In record (no journal entry) for 21 September 2021
65 kg Lost so far: 17 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:
425 kcal Fat: 6.79g | Prot: 16.64g | Carbs: 78.27g.   Breakfast: Pain 100% de Blé Entier, Concombre (avec Peau), Tomates, Nestlé Grain D'or. Snacks/Other: Pommes. more...
Losing 1.4 kg a Week



     
 

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fadwa_khalfa's Weight History


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