Hasil timbang nya ,,, timbang awal tgl 29/8/21, start diet nya tgl 30/8/21. Dan sekarang thl 21/9/21 21 hari program lost 4,1kg
View Diet Calendar, 21 September 2021:
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634 kcal
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Fat: 10.45g | Prot: 57.22g | Carbs: 82.55g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Saus Teriyaki, ABC Kecap Manis, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging), Telur Rebus, Jagung Rebus, Wortel, Brokoli. Snacks/Other: Jambu Air, Nangka. more...
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klik_siniaza's Weight History
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