Nervous eating leads to weight gain. Not surprising.
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2991 kcal
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Fat: 95.72g | Prot: 110.71g | Carbs: 421.43g.
Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Cheese Sticks, Diet Mountain Dew, deli ham, wheat bread. Dinner: fresca, Canned Peas, Chunky Beef With Country Vegetables. Snacks/Other: Vanilla Frosting, Delicious Bars, Pretzel Fish. more...
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2821 kcal
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Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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Gaining 0.8 kg a Week
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ttjohnso's Weight History
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