ttjohnso's Journal, 14 Mar 11

Nervous eating leads to weight gain. Not surprising.
98.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 March 2011:
2991 kcal Fat: 95.72g | Prot: 110.71g | Carbs: 421.43g.   Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Cheese Sticks, Diet Mountain Dew, deli ham, wheat bread. Dinner: fresca, Canned Peas, Chunky Beef With Country Vegetables. Snacks/Other: Vanilla Frosting, Delicious Bars, Pretzel Fish. more...
2821 kcal Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
Gaining 0.8 kg a Week

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ttjohnso's Weight History


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