Weigh In record (no journal entry) for 21 September 2021
|
61.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
718 kcal
|
Fat: 28.41g | Prot: 74.51g | Carbs: 45.69g.
Breakfast: Дикси Киви, Бахетле Сырники по-Домашнему. Lunch: Тофу Копчённый , Голень Индейки Запечённая , Краски лета Овощи Замороженные. Snacks/Other: Myprotein Protein Gel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana.arsenii's Weight History
|