Weigh In record (no journal entry) for 21 September 2021
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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158 kcal
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Fat: 9.96g | Prot: 4.08g | Carbs: 14.28g.
Breakfast: Золотой Век Халва Тахинная. more...
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Losing 0.6 kg a Week
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Julia Kerala's Weight History
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