Weigh In record (no journal entry) for 21 September 2021
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91.7 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1549 kcal
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Fat: 41.94g | Prot: 52.42g | Carbs: 241.31g.
Breakfast: Инжир, Сыр Камамбер, Белый Хлеб. Lunch: Оливковое Масло, Брокколи, От Мартина Кукуруза со Вкусом Барбекю. Dinner: Арбуз, Домашние Соленья Ким-Чи из Пекинской Капусты. Snacks/Other: Лента Яблоко. more...
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Losing 1.1 kg a Week
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Зима Желановна's Weight History
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