leanmeanjellybean's Journal, 22 Jul 14

with shoes on. was feeling bad after this past week's binge but i'm doing ok after all
52.1 kg Lost so far: 3.3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:
1178 kcal Fat: 57.05g | Prot: 65.96g | Carbs: 110.83g.   Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Central Market Smooth Peanut Butter. Lunch: Chicken Thigh (Skin Eaten), Butter, Broccoli Flower Clusters. Dinner: HEB Roasted Red Pepper Hummus, Carrots. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Kay's Naturals Sweet BBQ Snack Mix, Atkins Day Break Cranberry Almond Bar. more...
Gaining 0.1 kg a Week

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leanmeanjellybean's Weight History


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