Weigh In record (no journal entry) for 21 September 2021
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64.7 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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200 kcal
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Fat: 5.79g | Prot: 9.67g | Carbs: 29.05g.
Breakfast: 拿铁咖啡. Dinner: 橘子, 葡萄. more...
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Losing 3.5 kg a Week
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kunkunw7's Weight History
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