Nqoh-bee's Journal, 20 Sep 21


View Diet Calendar, 20 September 2021:
974 kcal Fat: 35.48g | Prot: 58.56g | Carbs: 95.81g.   Lunch: Coffee with Milk and Sugar, Scrambled Egg , Sasko Traditional Whole Wheat Brown Loaf. Dinner: Carrots , Gem Squash, Meatless Fried Rice, Chicken Breast Meat (Fried, Cooked) . Snacks/Other: Woolworths Kettle Corn Cinnamon Sugar Flavoured Popcorn. more...



     
 

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