Weigh In record (no journal entry) for 20 September 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2627 kcal
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Fat: 85.11g | Prot: 148.12g | Carbs: 303.75g.
Breakfast: Banano, Real Atún Lomitos en Agua, Oriental Fideos Rapidito, Huevo Frito, Quaker Hojuelas de Avena, Moderna Pan Integral 7 Cereales Receta Alemana. Lunch: Arroz Blanco (de Grano Medio, Cocido), Aceite de Oliva, Aguacate, Pingüino Sanduche, Arroz Blanco (de Grano Medio, Cocido), Camarones. Dinner: Musclemeds Carnivor Isolate. Snacks/Other: GRANOLA con ESTEVIA Granola, Supermaxi Yogurt Griego, Kiwi. more...
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Losing 0.1 kg a Week
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isabela66's Weight History
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