Weigh In record (no journal entry) for 20 September 2021
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89.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1625 kcal
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Fat: 138.49g | Prot: 80.69g | Carbs: 15.77g.
Breakfast: Agua. Lunch: Huevo, PF Pollo a la Plancha, Sal, Traverso Aceite Vegetal, Acelga. Dinner: Huevo, Acelga, Agua, Sal, PF Pollo a la Plancha, Traverso Aceite Vegetal. Snacks/Other: Tottus Maní Bajo en Sodio. more...
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Losing 1.1 kg a Week
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caro.steph's Weight History
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